My Green Smoothie Method

 I've always hated the fact that most smoothie recipes and protein shakes are usually sweet.  Just once I'd like to see a meal replacement shake flavoured "Taco" instead of "Fudge Brownie".  So when I'm making up my green smoothies I don't usually put in fruits, I have great fun combining random assortments of vegetables and use plain kefir, yoghurt or sour cream as the base, sometimes just lemon juice and water.

Today's smoothie:

-dandelion greens

-cilantro

-half a roma tomato

-3 teeny radishes

-some yellow pepper

-a stalk of broccoli

-a pinch of saffron

-plain kefir


Today's smoothie is really good. 

Our guinea pigs are really enjoying the plethora of veggies at our disposal, also!

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