Forward motion
We put Mr Stubbs down yesterday. He went downhill pretty quickly and so we found a vet that we could take him to on short notice. It's been a really rough few days, but at least he's not sick and miserable anymore. Now the healing can begin. In other news: this might sound kinda "DUH" but I've figured out something. Previously I would miss a few days of SUPUs (sit ups/push ups), and then go hard for a few days. But it was very sporadic, and I could feel the inefficiency in this method. So, I put a yoga mat on the floor next to my bed and very first thing in the morning I go down and do 25 SUPUs. Every day. I know there are a few of you that wake up early and get an hour of working out in, but I already get up at 5am, out the door at 6am, so I just don't think I can get up any earlier. But just getting that first 10 day streak in has made a big difference for me. No matter what, I always get at least 25 in. And I've ...